Holistic Bodywork in Banstead
Professional bodywork offering deep tissue massage, myofascial release (dry cupping) and Reiki.
Tailored to what your body needs.
Modern life keeps most of us running on empty without even realising it.
What happens when you finally stop?
When you slow down and pause… you take your first real breath. You relax.
That’s what I help you with here.
Work that helps the body release tension, and the nervous system settle.
When I first looked at working in salons or clinics, something didn’t sit right with me. It felt more like moving people through appointments — like a conveyor belt — rather than creating space for genuine care.
I chose to work differently.
I work from a calm, private space at home, which allows me to give each appointment the time and attention it deserves, without rushing between clients.
Because when the body relaxes, it releases.
This is healing, not a transaction.
Not sure what to book?
Let me help you decide....
Deep Tissue Massage
Focused bodywork designed to relieve muscular tension, reduce pain and improve mobility. Often chosen for injuries, chronic tightness or areas that feel overworked.
60 - 90 Minutes | £70 - £79
Myofascial Release (Dry Cupping)
A technique that works with the fascia — the connective tissue surrounding muscles. Dry cupping helps lift and release restriction where the body feels stiff, tight or limited in movement.
45 - 60 Minutes | £45 - £60
Reiki
A gentle treatment focused on calming the nervous system and bringing the body back into balance. Many people choose Reiki when stress, overwhelm or emotional fatigue have built up.
45 - 60 Minutes | £45 - £60
Combination Treatments
Massage combined with myofascial release or Reiki for a more integrated session when the body would benefit from more than one approach.
75 - 90 Minutes | £95 - £115
Memberships & Bundles
Regular treatments can also be booked as bundles, offering discounted rates for those who want to maintain their wellbeing over time.
Deep tissue and myofascial work may include guided breathing to help the body relax and allow deeper work without forcing the tissue. Stretch work is incorporated where it supports mobility and release restriction.
Full pricing and availability can be viewed on the booking page
Still not sure?
Feel like you need a little of everything…
I’ve got you covered.
The Full Body Reset
When tension, stress and fatigue have built up across the body, one treatment often isn’t enough.
The Full Body Reset is my most comprehensive session, designed to give the time and space needed to work more deeply and more broadly across the body.
This longer appointment allows a combination of techniques where appropriate. These may include massage, myofascial release (dry cupping), breathwork, stretch work and Reiki.
The session is always body-led. Some areas may need more attention than others, and the treatment adapts accordingly.
Because of the length of the session, I’m usually able to work across the whole body while still giving the time and attention needed for deeper areas of tension.
2 Hours 15 Minutes | £160
What Clients Say
“I had a Deep Tissue massage with Jen. It was my first visit and I felt the environment was very calm and Jen was a good listener and very intuitive. The massage was intense as I expected and deeply relaxing. I’ve rebooked!”
Dora R
“Superb massage and Reiki session with Jen came in aching all over, came out bouncing down the High St. Highly recommended.”
Tony H
“Another wonderful massage, relaxing but also more than that. Jen stretches the limbs so I feel a foot taller and much lighter. Thank you”
Maria Y
“Best sports massage I’ve had in a long time. Relaxing environment. Friendly yet professional service.”
Nick D
“I really enjoy my sessions with Jen. Always come away feeling great not just physically but mentally refreshed too!”
Dave M
“That truly was a reset 🙏. I feel sooo much better for the visit.
A very easy going, likeable and personable person.
I can’t believe how the good that did..
Believe the hype, this one’s a legend ✌️🙏🙏🌙👌.”
What To Expect
Your first visit is simple. You’ll receive directions, parking details, and reminders before your appointment so there’s nothing to worry about when you arrive.
When you come in, we’ll sit down first and talk about what’s going on for you before we start the session. I’ll explain everything before we begin so you always know what’s happening and why.
For the treatment itself, you’ll be asked to undress down to your underwear and lie on the table. You’ll be fully covered throughout the session, with only the area being worked on uncovered at any time.
And if you happen to fall asleep and start snoring… that’s perfectly acceptable. It usually just means the treatment is doing its job.
About Me...
My path into this work didn’t start in a treatment room.
Before starting Mend, I had a career that on paper looked great and a life that seemed to match it. But in reality I was completely disconnected from myself. I spent years pushing through stress, exhausted and ignoring what my body was trying to tell me.
Eventually it caught up with me. I burned out badly and hit rock bottom. I ended up in hospital and knew something had to change — not just my career, but my lifestyle too.
So I started making a conscious effort to look after myself: staying active, stretching regularly, spending time in nature, and paying attention to the things and people that keep me grounded and balanced.
Most importantly, I started listening to my body.
I realised this didn’t mean disappearing off-grid and abandoning modern life — although sometimes that still sounds appealing. It was about learning how to create a balance between what my body needs and what modern life demands.
What began as a lifestyle shift soon turned into curiosity.
How does this work in the body?
How does stress affect us physically?
How are these things connected?
I wanted other people to experience the shift I had.
Starting Mend became a way to share that — combining a holistic approach to wellbeing with the nerdy curiosity I have for understanding how the body actually works, and using that knowledge to help people feel better in their own bodies.
And remember…
Rest is a requirement, not a reward.
Enquire / Contact
Address:
High Street,
Banstead,
SM7 2NH
(Full Address Will Be Provided When Booking Is Made)
Phone:
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